Little Millet

Little millet is in fact a very powerful millet with its largest cultivation happening in India. It is rich in fiber thereby adding satiety and in regulating blood glucose levels. This also helps fight constipation and other digestive issues. Little millet consists good amount of protein & reasonable amount of minerals such as calcium, iron and phosphorus, which makes it good for consumption by people from all age groups.

Benefits of Little Millet

• Excellent antioxidant.
• Protects against hyperglycemia.
• It reduces cholesterol.
• Reduces chances of heart attacks.
• Improves digestion.